Thoughts that Motivate

  When a narcissist reaches out to you after a good amount of time it is only for validation. T hey want you to respond, calm or angry any response validates them. It gives the supply they need to boost their self-esteem. It proves t o them that they still hold power over you, and you are still available for their abuse .   They are not wrong to think this because it is factual. You still have things to say to them, so much on your chest that you have yet to let go of. You want them to know what they have done to you because in your normal mind they should care and feel remorse and give you the closure you need but they do not share your normal feelings and will never feel sorry for what they have done or give you a peace of mind. Be done and move on!    

  This book is excellent! I love having it in my collections. It is full with 100+ DUAs from the Quran and Hadith. You can buy this book on Amazon.com Learn to control your emotions by reading and taking this book in. Oh how I love my babies, but they make me crazy at times. The last thing I want to do is raise them with anger and hurt.  This is a great book to help parents with their frustrations and stress.  You can find and buy all these books on Amazon.com.

No one is responsible for our emotional intelligence. We cannot live in a state of mind broken over who has hurt us or why they did so. We have to work on fixing ourselves from the trauma and leave the ones who got us here behind. ~JB 

No matter how hard they have tried to break you or how bad they have made you feel,  returning the same hurt to them won't help you heal or make you happy.   ~JB